Fast track your sustainable swim speed and efficiency for triathlon and open water swimming events working with a Certified Swim Smooth coach. Gain immediate improvement with Swim Smooth's world-class Video Analysis and Stroke Correction methodology, endorsed by British Triathlon and International … Read more...
We are offering a range of triathlon and swim performance training weeks in 2022, partnering with Group Evolution in the Loire, France To progress and perform, the quality of coaching sets our training weeks, performance clinics and retreats apart. Specific, individually tailored … Read more...
Weekly Swim Smooth squad sessions in South West London/ Surrey, suitable for triathletes and open water swimmers. Wednesday evening 7-8pm - pace and speed development focus Friday evening 7-8pm - technique and endurance focus Each training phase has specific technical components we are … Read more...
Land-based training is highly effective whether or not pool swimming is an option. Recent global circumstances have allowed to discover the amazing benefits of improved range of movement (ROM), movement patterning to develop technique and most of all why elite swimmers use stretch cord training as … Read more.....
Duncan Bullock, May 2022 Appreciate the feedback below and also the help over the last month (Duncan attended 4 week swim course). I swim a set of 2 x 1km most weeks as a ‘time trial’ to see how I’m faring and the time has dropped by at least 25 seconds together with less fatigue at the end, so … Read More...
We have put together a range of carefully curated training articles with extra dimensions to find your best individual performance. Click on the images below! Training Articles Race … Read more....