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4th March 2020 By Tri Europe

Sustainable Speed Training – the swim

 

Triathlon Swimming

Swim Pacing and CSS using the Pool Pace Clock

 

Filed Under: Blog, Triathlon Training Tagged With: bike, multisport, run, swim, transitions, triathlon, triathlon racing, Triathlon Training

2nd January 2016 By Tri Europe

‘Back On Track’ – author Fiona Ford

Fiona’s book, ‘Back on Track’ published by Meyer & Meyer Sports in October 2015.

Back on Track is both a guide for athletes and active people to recovery woven amongst a personal story about recovering from a life changing road bike accident, overcoming serious multiple injuries to race and win again.  [Read more…]

Filed Under: News Tagged With: athlete, BBC, bike, european champion, functional conditioning, injury, LIbby Purves, physio, Radio4, recovery, rehabilitation, run, strength training, swim, triathlon, world champion

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