- Specific, individually tailored training to improve your physiology across three sports
- Detailed understanding of the requirements of your particular events and/ or season’s strategy
- Qualification goals for standard distance triathlon (ITU, ETU) or long distance World Championships (global Ironman or Challenge events)
- Stage of development towards your goals
- Attention to the recovery process where adaptation from training and strength/ speed gains are made (while resting!)
- Motivation and psychology of world class athletes and coaches, to support and extend your mindset
- Current nutritional practices and implementing research backed methods used in elite endurance sport
Evolution Group Training Retreats – coached by Fiona Ford, head coach Triathlon Europe.
Use Fiona’s coaching code ESFF01 for a 5% discount on any of the Group Evolution triathlon training retreats. Click on the image to find out more information or use the links below to outline the different packages.
French Alps Triathlon Training 2020 at Alpe D’Huez
June 8th to 14th 2020
Based behind Alpe D’Huez, this triathlon training week is all about leveraging altitude for performance gains.
Enquire to Fiona@triathloneurope.com