At our base in the French Alps every day is different. Variation in training in a stunning, challenging environment boosts motivation as well as significantly improving triathlon performance, on so many levels. In a typical training stint at altitude we include open water lake swimming, coached Swim Smooth sessions fine tuning stroke technique and triathlon swim skills, alpine cycling over Tour de France climbs, coached track running sessions and endurance runs on mountain trails.
Each day’s training is structured to enable you to obtain the most from training at moderate altitude, based on your individual goals for the season. You’ll receive a balanced approach to a week’s training at altitude in a stunning and challenging setting. Our base is all-inclusive, so you just need to turn up with your kit and bike ready to train. All the details are taken care of to enable you to combine precious holiday time with purposeful training and gain results!
We want you to help you go home more than ready for your ‘A’ races this season. Training at altitude for a week will help you feel stronger, confident and able to maintain speed and endurance. All areas of your technical and tactical performance will be tuned up with video analysis, transition workshops, bike skills, run technique and some motivation from training in a world class environment.
French Alps Triathlon Training 2017
Friday 25th to Monday 24th August
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